The new year gives us a chance to reflect on the past and make adjustments in our lives. It’s a customary tradition based on an age old wisdom called New Year’s resolutions. No matter if you want to look, act or feel better, we all want to improve. So in recognition of this life-changing January ceremony, our focus is on helping you achieve your New Year’s resolutions and goals. No matter if it’s weight loss, fitness, nutrition, health or whatever your challenge may be.
Cormentum Health and Wellness – Working with our Clients to Address the Root Cause of their Health Concerns. Feel better, naturally!
Cormentum, from the Latin words for “body and mind” is a health and wellness company. We help our clients regain their health and vitality via nutrition and lifestyle changes.
Are you sick and tired of being sick and tired? We put you back in the driver’s seat in managing your health, by focusing on the whole person, not just the symptoms. “Learn. Eat. Live.” Is our motto – we live it daily!
Come Join Our Community. Each of us is unique, so our approach to self-care and wellness should be as well. Cormentum provides you with a customized wellness roadmap as well as ongoing support, to better maintain your health and energy while you still meet work, family and other obligations.
We provide a complement to traditional health care by offering education in lifestyle changes that can help you achieve your health goals – losing weight, increasing energy, feeling better physically and mentally. The road to better health is a journey, not a destination.
Let Cormentum guide and support you in achieving your personal wellness goals. Together, we will empower you to live the life you deserve and desire.
Ashley Garza and Heather Hazen are Certified Health Coaches and Co-Founders of Cormentum Health and Wellness. We are also Lifestyle Coaches for the CDC’s National Diabetes Prevention Program. We offer one on one health coaching (in person or virtual), group sessions/discussion, and natural products. Visit us at www.cormentumhealth.com or through the MINDBODY app.
Detox: What Does It Really Mean?
We’ve all heard of detoxification: detox teas, smoothies, gummies, cleanses. But what exactly does it mean to detox and why does it matter?
Each day we consume many different toxins from food, water, our environment, our personal care and cleaning products at home. Each day your body must process all those toxins to prevent toxic build up which can lead to inflammation and chronic disease.
A great way to jump start the detox journey is the 14-Day Detox at the Dr. Shel Wellness and Aesthetic Center. It is a gentle, nutritional program to support the natural detoxification process within the liver, gut and kidneys. Each kit contains a booklet that will guide you along your detox journey and make recommendations for your healthiest meal options.
Here are some additional therapies we offer that are fantastic for detoxing:
• IV Glutathione • Infrared sauna • Aqua Detox
Thank you for reading this article on the importance of detoxing! As a special thank you from Dr. Shel’s Wellness and Aesthetic Center, we would like to offer you 15% off your 14-Day Detox. Just come by the office and mention the article OR enter the discount code DETOX at checkout at www.drshel.com.
Discover how to achieve the best you at CryoTexas!
You age, visibly and invisibly, every day. Sun damage, internal inflammation, chemicals, and even gravity all work against the youthful vitality of your skin. As we get older, our ability to repair this constant damage is diminished dramatically. Since fewer regenerative stem cells survive to carry on the work, slower, less robust healing and greater levels of inflammation are inevitable.
ProCell produces maximum stimulation, with minimal inflammation. This balanced approach to skin rejuvenation reduces recovery time, while maximizing results!
Visible improvement in aging skin, acne and other scarring, fine lines and wrinkles, uneven or hyper-pigmented skin & overall tone and texture are visible even after your first treatment with ProCell.
The most effective microchanneling procedures are coupled with the appropriate skin care products. The ProCell equipment works in conjunction with Livra-brand Microneedling Solution, Serum, and Accelerator, all designed with stem cell technology. Each of the three Livra microchanneling products contains powerful ingredients like hyaluronic acid and a specially formulated stem cell profile with peptides as well as growth factors. Together with the ProCell microchanneling procedure, these products augment the wound-healing cascade for its duration, which lasts about one month.
Human stem cells contain growth factors that work at the procedure site, responding to the area of controlled damage. The growth factors stimulate healthy cell proliferation within the skin to rebuild damaged areas. Stem cell skin care is the most beneficial addition to the procedure.
Make 2020 your year! Contact us at info@cryotexas.com or (281) 529-6442.
MiraDry reduces underarm sweat, odor, and hair in just one hour and now available at Dr. Layton
MiraDry is a revolutionary FDA-cleared treatment that permanently reduces underarm sweat, odor, and hair in just one hour. Over 100,000 miraDry treatments have been performed worldwide. MiraDry uses thermal energy to create heat in the area where bothersome sweat, odor, and hair glands reside and safely eliminates them.
Wear deodorant to keep yourself from sweating and avoid body odor? Clinical study confirms an average of 82% sweat reduction in most patients, while deodorant only reduces sweat by about 20%. The miraDry treatment is customized to each patient, so the best way to secure an accurate assessment is to consult with Dr. Layton’s physician assistant, Kim. Layton Aesthetic Plastic Surgery is a certified miraDry practice. With miraDry, you can eliminate embarrassing sweat and freely embrace life. Call 713-337-5277 to book your appointment today.
Lose the Weight in 2020
If losing weight is one of your New Year’s resolutions, there are several treatment options that can help you achieve your goal. At Glamour Plastic Surgery and Med Spa, Dr. Olga Bachilo provides top-quality aesthetic procedures and treatments for residents of the greater Houston area.
Coolsculpting
CoolSculpting is an excellent fat reduction treatment that can help you eliminate excess fat from your body, and even banish your double chin! While CoolSculpting won’t make you drop pounds, it will freeze away inches of fat and produce a more slim and streamlined contour, with greater definition in the abdomen, hips, thighs, arms, legs, and other areas where excess fat detracts from your youthful appearance.
EMSculpt
EMSculpt is a revolutionary new treatment that produces amazing results while sparing you hours of work at the gym. EMSculpt creates the same degree of muscular tone and definition as doing hundreds of crunches and sit-ups – minus the pain. By means of electrical muscle stimulation, EMSculpt melts away strategic layers of fatty tissue from areas such as the abdomen, producing the much-desired six-pack abs that make you look like a gym star!
Rejuvenation and Skin Tightening
As you lose weight, your skin becomes more lax. In order to offset this, Glamour Plastic Surgery and Med Spa provides collagen boosting skin tightening treatments using laser and/or radiofrequency technology, such as Exilis and Venus Viva. Other options include microneedling and dermal fillers such as Juvederm and Botox.
If you want more lasting rejuvenation, consider surgical options for face and body, also available at Glamour Plastic Surgery and Med Spa today, where Dr. Bachilo will recommend the best treatment options for you to help you look your best in the New Year!
Glamour Plastic Surgery and Med Spa
6300 West Loop S #620, Bellaire, TX 77401
713-766-4643
GlamourPlasticSurgery.com
New Year New You!
With another new year comes new non-surgical technological advancements to keep you looking your best! The latest devices that we have at Skinscriptions include Scarlet SRF and Agnes RF and you won’t want to miss! Scarlet is a cutting- edge technology that works to rejuvenate the skin from the inside out in a non-invasive way. It is the first and original fractional RF micro needling treatment that uses the phenomenon of alternating bipolar signal energy. It’s a guaranteed safe and FDA approved treatment that can correct a range of common skin conditions. This new technology delivers fractional radiofrequency directly into the dermis using micro-needle electrodes. This micro needling technique effectively targets skin problems by treating the dermis where collagen is produced and released. Simultaneously, heat energy in the form of radiofrequency activity is also delivered directly to the dermis layer and works to stimulate the production of collagen and enhance tissue strength. It is used to stimulate collagen formation, which is effective at improving saggy skin, wrinkles, acne scars, large pores and stretchmarks.
Agnes RF is a non-surgical radio frequency device that is used to precisely reduce fat, tighten the skin, and treat acne or enlarged pores. The AGNES offers a new approach to facial contouring without the need for invasive surgery or down time. The technology uses a precision needle which delivers energy to the skin or fat to produce heat. The focused heat effectively reduces unwanted fat and contracts the skin.
This system is safe for treating all skin types and tones. Patients can experience improvements in eye bags, fatty jowl/neck/chin, tightening, fine lines, acne, pore size, with minimal down time. It is also equipped with a tool that can sculpt and reduce volume where it is needed. Flawless is a call away 832-758-1979.
DaVinci Body Sculpting exclusively focuses on CoolSculpting®, a non-invasive and highly advanced fat reduction treatment that uses cold temperatures to freeze and destroy fat cells.
Using the latest in CoolSculpting® technology, a Certified CoolSculpting Clinician will perform the procedure, which results in fat reduction. Each clinician has trained extensively with Medical Director, John Bergeron, M.D. and has received advanced training and certification from CoolSculpting University in California.
With CoolSculpting as its only service, DaVinci is dedicated to providing a specialized and personal experience. Clients are able to walk through the doors of the discrete luxury retreat and feel safe in the hands of their highly-trained clinician. During a complimentary 30-minute consultation, clients will meet one-on-one with a DaVinci clinician. With a collaborative approach, the clinician performs an assessment, evaluates the client’s body transformation goals, and develops a treatment plan. One CoolSculpting session will reduce fat by 20 percent in as little as 35 minutes. With CoolSculpting, there is zero downtime and the client can notice results in as little as one month and best results within 120 days. DaVinci has three dedicated treatment suites, as well as four machines so that a highly-trained clinician could use multiple CoolSculpting applications to treat multiple areas in a single session.
To learn more about DaVinci, visit www.davincibody.com. To schedule a complimentary consultation, call 713-609-1900 and follow them on Facebook and Instagram. DaVinci is open Monday through Friday, 9 a.m. -6 p.m. and is located at 12525 Memorial Drive, Ste. 375, Houston, TX 77024. Mention SWOON2020 and receive an additional $200 off your CoolSculpting package!
Krav Fit Now
Welcome to 2020! It is a new year which means a new beginning for us to start something new. Many people have made New Year’s Resolutions about losing weight and getting in shape. There have been so many people who break these resolutions after about a month or so. Instead, make goals instead of resolutions. Goals will help keep you focused more, and you will be less likely to fail. Pick a goal that is something small and eventually grow on that. Start off with a goal to walk or jog a mile. Once you achieved that goal, then set a goal for two miles, then 3 miles. Eventually, you will want to find a coach or a class that can take you to the next level with your fitness goals. Choosing a class like Krav Maga, Cardio Kickboxing, Brazilian Jiu Jitsu, Thai Boxing, or a Fitness Boot Camp can really help you reach that next level for your fitness goals. Also, with these classes, you will also learn how to defend yourself if you are attacked or threatened. You will be accomplishing two things at once! Where are you going to find a facility where you can lose weight, get in shape, and learn how to defend yourself? Our school, Krav Fit Now, offers all these classes and our team of instructors will help you reach your goals that you set for the new year. New year, new and improved you!
Come and visit us and give us a try! We are in the Calliope Shopping Center at Memorial Dr and Tully. We are inside Pro Dynamic Fitness. You can also check us out on our website: www.KravFitNow.com
2020 is the time to live the life of your dreams!
Henry Ford said “If you always do what you have always done, you will always get, what you have always got”. Very simplistic but very profound. The paradox of the human species is that we dislike where we are, but at the same time resist change. We want a better life, but we don’t want to leave our comfort zone. In most of us, we know deep down inside what we desire, a life with purpose and a life that matches our core values. We want job satisfaction and loving successful relationships. In short, we all want to be happy and fulfilled. The truth is, we’re much greater than we ever imagined ourselves to be, and we all have the power within us to live the life of our dreams. As a psychologist, Abraham Maslow got interested in what made people really happy. He studied individuals from diverse backgrounds (financial, education, health, family, etc.) and discovered the commonalities of very happy people who lived in high potentiated aliveness. The results were consistent, happy people payed attention to, were sensitive of, and followed the dreams of their heart. They had not given up that childlike quality believing “all things are possible”.
There was a study done where questions were asked to a group of octogenarians asking what was the most important thing they did in their lifetime, and, what they remembered most. Approximately 90% answered that it was not what they did in their life, but what they didn’t do. The New Year is the perfect time to transform your life and begin living the life of your dreams. So, don’t let your “good life” keep you from having a “great life”.
Phil Lonsway – Certified Life Coach – Mind Magic Consulting
www.mindmagicconsulting.com • Call 713-240-2522
